Monday, February 16, 2009

Static with weights pictures

This is me during last weeks static training in a shallow (~80cm) local pool. I am wearing my Orca suit for a change because that allows me to fasten my neckweight.

During the first three pictures I wear 4kg around my waist plus 4.6kg around my neck, doing a full inhale plus 0, 5 and 15 packs...







And during the next three pictures I wear no weights while again doing a full inhale plus 0, 5 and 15 packs...







I'm not very used to wearing the weights yet. Especially the neckweight needs some getting used to. But all in all I can do 6-8 packs more for the same comfort level. This is nice and I am curious if I can do I good max performance this way during the next couple of weeks.

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