Saturday, December 27, 2008

Exercises in streamlining

Late 2007 I started paying maximum attention to perfect weighting and streamlining for dynamic without fins (DNF). This kind of streamlining costs a good amount of oxygen so it's not well suited for a max. attempt. Although I would certainly like to try that at some point! After a month or two the training resulted in this 25 meters on one stroke...

And this 2 x 25 meters on 2 x one stroke...

Not at all perfect but very rewarding to get a feeling for the possibilities!

After this I kind of lost interest and shifted my attention to finding a more efficient amount of streamlining and stroke input.

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